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WEBINARS: FINANCIAL and HEALTH & WELLBEING

Support Network has a range of free webinar topics to cover both financial issues and health & wellbeing.

Our financial webinars are delivered by Better With Money, who are specialists in this area, and we are working in partnership with the ICE Benevolent Fund to bring you these. Regularly reviewing personal finances can be very beneficial to both financial and mental wellbeing. Our health and wellbeing webinars are delivered by SuperWellness who are a leading provider of nutrition-centred wellbeing services in the UK.

The webinars are available to members and their family - you can attend as many as you would like to. (A recording of the webinar is sent to all those who register to attend, so that you can still watch the content if you cannot join the live event, or would prefer to watch it later.)
  • SEE PAST FINANCIAL WEBINARS

    Missed one of our webinars? Catch up here – watch our range of financial wellbeing webinars at a time to suit you.

    Go to Archive

  • SEE PAST HEALTH & WELLBEING WEBINARS

    Missed one of our webinars? Catch up here – watch our range of health & wellbeing webinars at a time to suit you.

    Go to Archive

  • Switch on to company benefits

    Tues 18 Jul: 12.30 - 1.00

    • Common employee benefits to support your financial wellbeing
    • How employee benefits work
    • Making the most of what's on offer

    View webinar

  • Managing migraines and headaches

    Tues 19 Sept: 12.00 - 1.00

    • This session explores the potential mechanisms that cause a migraine
    • The symptoms that can occur when experiencing a migraine
    • Potential triggers including the things we eat, our environment and even enzymes in our gut
    • New research into specific diets for migraine prevention
    • How to begin to understand what might be triggering your migraine

    View webinar

  • Let's talk...tenant's rights

    Wed 20 Sept: 12.30 - 1.00

    • What to ask when viewing a property
    • What to watch out for in the tenancy agreement
    • Things you need to know about paying a deposit
    • Where to go for insurance

    View webinar

  • Menopause - considerations for personal & working lives

    Wed 4 Oct: 12.00 - 1.00

      This webinar aims to look at the menopause, its definition, what it means for women both in their personal and working lives and ways in which they can live positively. Looking at:
    • Menopause symptoms and influences on these
    • Other health considerations
    • Treatments on offer
    • Impact on/of work

    View webinar

  • Let's talk...divorce and separation

    Wed 18 Oct: 12.30 - 1.00

    • Divorce - the basics
    • Understanding your finances now and in the future
    • Pensions - avoiding the big mistakes
    • Dealing with property and mortgages
    • Tax considerations

    View webinar

  • Men's Mental Health

    Wed 1 Nov: 12.00 - 1.00

    • This session will look at men's mental health, including: male loneliness and specific life stages when men are at heightened risk; understanding why men’s reactions to stress can often be to their detriment; investigate key pressures that impact male mental health; the relevance of declining testosterone levels in the male population.
    • Explore symptoms to spot if you many be suffering with poor mental wellbeing
    • Provide practical ideas and information on how to support your mental health
    • Look at a wide variety of tools that may be of support

    Book here

  • Switch on to pensions

    Wed 22 Nov: 12.30 - 1.00

    • What you can expect from the state pension
    • How much you might need as income
    • Pensions contributions - how much is enough?
    • Where to invest

    Book here

  • Winter Wellness

    Wed 6 Dec: 12.00 - 1.00

    • Why is winter so challenging for our health? We look at the main pitfalls, from shorter daylight hours, seasonal affective disorder and the threat of bugs and viruses
    • 12 Steps to Winter Wellness - looking at meal planning, key immune friendly ingredients & foods, exercise motivation, and ideas to reduce cortisol & rebalance

    Book here

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